I keep seeing people talk about Matthew Walker’s book on Sleep…It’s worth invistigating some of the criticisms. Certainly it’s not as clear cut as he has made out.

My new Anne Pro 2 in all its RGB goodness.

We were in Zakopane this weekend and I tried my hand at urban sketching. It’s amazing how a few points can really help. Instead of starting with the pen, I started with the underlying colours. I think it turned out much better.

A very light, easy to drink beer.

A reminder of Julia Skott’s great idea from last year. Resolution Bingo.

MyWay2020 - a free year planner from Readdle Something you might find interesting.

I’m thinking of getting an ebook reader with an e-ink display. I think I’d like one that runs on android so I could get the kindle app (where I have a few books) as well as books from other sources. Does anyone have any recommendations?

πŸ”— Dark Patterns Website

Dark Patterns Website

Dark Patterns are tricks used in websites and apps that make you do things that you didn’t mean to, like buying or signing up for something. The purpose of this site is to spread awareness and to shame companies that use them.

I’m sure you’ve seen examples of this on the web. Some mild ones are the “Accept” button being clear and bold while the “decline” button is greyed out, hard to tell it is a button and not where you expect it should be.

Why I like and don't like yearly themes

I’m sure the idea existed before but cortex seems to be the chief propagator or the yearly theme idea. The principle: set a word that should direct your year. It can be predictive or aspirational. I’ve done it in the past, but now I feel a bit awkward about the idea. Here’s why.

Many people seem to fail

Perhaps this shouldn’t invalidate the idea but on cortex both Myke and Grey seem to say that they have been unable to meet their themes more than they have achieved them. When two of your key proponents don’t live out the idea, then is it useful?

Too vague

When you set a theme word such as “progress”, then it could mean anything. You’ll start to look at events and force them to fit within your theme. What’s the point in a theme when it could apply to anything?

Too specific

The reverse is setting something so specific it only applies to a few things. In which case, why not set a goal?

Why a yearly theme?

I’ve followed Todd Henry’s practice of setting a word for the week and found that helpful. Yes, it can be guilty of the previous criticisms, but with a week you are reflecting more regularly. An excellent weekly word will be directive or reflective for that week. If you see that a lot is happening this week, you might choose “focus” or “stillness” to either encourage you to get things done or take a much-needed break from the business that is coming. With a years time frame, you can’t possibly know what things will look like in November. Even if you expect the year to be busy, maybe there will be a slow month when your theme is out of place.

But…

At the same time, yearly themes encourage reflection and intention. Neither can be a bad thing. If you find them helpful, then that’s great, but I won’t be spending time thinking of a theme for this year. Perhaps I will next year…we’ll see I guess. (And no, my theme for this year isn’t not having a theme.)

I decided to revisit my old photoblog and start doing something a bit different. On the farm.

I have about 20gb free space on my iPhone but photos says I don’t have enough space on my phone to sync photos…any ideas? Have I found a special iOS bug?

Merry Christmas everyone

I took my Ricoh GR with me on this family trip (and iPhone XS of course). In hindsight, I should have taken my Fuji x100t. It really is my favourite camera and while the Ricoh is a great street camera, the x100 is the better family camera. (Feel free to @ me).

I’m deeply disturbed by the rise in racists abuse at football games across Europe. Part of me wonders if this problem has been around for longer but we’re finally taking action. I hope that’s the case, but everything I’m seeing from BAME players suggests that it’s getting worse.

Farm selfie

I’m thinking of sharing a bit more of my photography with some stories about taking photos (and doing a bit more too!) I was wondering what would be the best publishing platform for this. MicroBlog is great for sharing one photo but not really a series with text between. Perhaps I’ll just stick with WordPress. Any advice @jack ?

When you read a chapter of a book and then draw this…I’m okay. Promise.

Maybe minimalism isn't enough.

I’ve noticed that a lot of people who are “minimalists” go through a familiar path. They cut back and see significant benefits, then they expand again and need to “rediscover a life of less” or something similar.

I’ve tread this path myself.

Perhaps it’s just part of our natural cycle. When you try to balance on a beam, you have to shift your weight from one side to another as you counteract the forces from yourself and the outside world. Sometimes a sudden rush of wind blows you off-kilter, and you have to make a dramatic readjustment. Sometimes you can’t keep your balance well and then have to readjust. Both happen with minimalism as well.

But I also wonder if there isn’t an issue at the heart of minimalism. Perhaps it is only diagnostic of the symptoms and doesn’t prescribe a cure.

Minimalism is about clearing the way for what really matters, but it’s rare to hear minimalist actually advocate what matters β€” it’s your objective to identify what matters. Other philosophies, don’t just say what is wrong but also offer a path forward.

Many habit coaches will tell you that it’s much easier to replace a bad habit with a good one (drinking water instead of cola) than just cutting a bad habit. In the bible, Jesus says that if you don’t replace an evil spirit that is expelled with the holy spirit, the evil spirit will come back with 7 friends. I wonder if this adds to why minimalism is so tricky to keep following.

If you only cut out the unnecessary but don’t fill the gap, the stuff you kicked out will eventually come back. Then you have to start culling again.

I’m not saying Minimalism is wrong, but maybe it’s just not enough.

p.s. These thoughts were prompted by Greg Morris but this is not criticism of him. I’ve certainly been on and off the minimalism bandwagon.

Evergreen creator recommendations?

Are there any bloggers or content producers who you have followed for more than a couple of years and you still pay attention to all their content with the same enthusiasm? I ask because I can think of many great content producers who I loved and have either gone off, think they’ve changed and don’t care for what they now do/have become, or still think they are good but just don’t focus on everything they put out. I don’t think there’s anyone who I have followed closely since I first came across them.

🎢 It’s The End Of The World As We Know It (And I Feel Fine) 🎡 Not sure why, but I feel like listening to some REM this afternoon.